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girls' health
Your Body & All of Its Parts
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girls' health
guys' health
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love & relationships
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deciding about sex
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Ask the Experts Frequently Asked Questions
Guys' Health
I cum really fast when I�m having sex. What can I do?

It�s really normal for young guys to orgasm (cum) quickly. It happens all the time and it�s called premature ejaculation. As you get older, you�ll get more control over your body and it will take longer for you to have an orgasm.

In the meantime, here are a few suggestions.

-Wear a condom. That reduces your sensitivity. Remember to use latex, since that also protects you and your partner from sexual transmitted infections.
-Masturbate before having sex. It usually takes longer the second time for a guy to reach orgasm.
-Take a break. When you feel yourself getting close to orgasm, stop and give your body time to relax. Focus on your partner in another way.
-Try the �squeeze technique.� Try squeezing the base or head of the penis before you get too close to orgasm. You can also gently pull the testicles lower when they start to hug the body can help. This all takes practice -- and maturity. So be patient.

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